Mental Health – Recognising and Managing Anxiety in the Covid Age – Sarah Ashworth, CWMT

When:
3rd February 2021 @ 3:30 pm – 5:00 pm
2021-02-03T15:30:00+00:00
2021-02-03T17:00:00+00:00
Where:
Remote Session
Cost:
£15 (£20 non Alliance). Group rates available
Contact:

The Charlie Waller Memorial Trust (CWMT) is a registered charity that provides mental health training talks, and resources to young people and those who work with or care for them.

The session will last for 90 minutes and will include an overview of anxiety in the context of modern-day challenges facing all of us, specifically Covid-19. It is suitable for primary and secondary school teachers, teaching assistants, key workers and support staff.

The session will provide:

  • an overview of the physiology of stress and how the stress response has adapted to modern challenges.
  • some of the ways that anxiety affects our emotions, thoughts and behaviour.
  • evidence-based ways that we might more effectively manage anxiety in ourselves, and how we might best support others who are experiencing anxiety.This session will be delivered using a mix of information slides and film clips plus discussion exercises and a chance to share good practice.
Sarah Ashworth is the Director of Schools & Families Programme at CWMT. Sarah is a BACP Accredited Counsellor and Psychotherapist with additional post graduate qualifications in Coaching and Nutritional Therapy and has been a qualified Adult Mental Health First Aid Instructor since 2012.
With more than 20 years’ experience in mental health, she has worked in a range of settings including youth work in schools and as a counsellor for children and young people in the charity sector. For 12 years, she was Mental Health Co-ordinator and Head of Mental Health at the University of Warwick, where she developed and delivered mental health awareness training for staff and students and led an experienced team of mental health professionals who supported students experiencing many different mental health issues.
Sarah also teaches accredited counselling and mental health modules for the University of Oxford and the University of Warwick and has a small private practice as a therapist and supervisor.

Who is this for?

All staff in Primary and Secondary schools.

Click “Tickets” for more details and to book, or email CPDTSA@StJohns.excalibur.org.uk

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